I show people how to find solutions to everyday physical, mental, and emotional challenges


I show people how to find solutions to everyday physical, mental, and emotional challenges


I’m a wellness expert and health coach who can show you how to heal your body, strengthen your mind, and excite your soul for more energy and potential to create a thriving life.


I’ve helped hundreds of individuals to create fit, fun, successful and healthy lives all while they manage their busy schedules with more ease and less burn out.  As a wellness curator I facilitate and curate wellness programs and experiences for individuals and businesses of all kinds. 

My expertise in the healing arts, experience as an athlete, and educational background in conflict mediation, has given me the tools needed to help my clients create lives full of vitality, clarity and purpose.

In my work, I've coached professional athletes to recover from debilitating injuries, guided actors to stay sane, fit and injury free for big screen roles, assisted seniors to be healthy into their 90’s, and run global health initiatives and wellness experiences at luxury residences, hotels, corporate offices, festivals and conferences: Cannes Lions, Murad Skincare, Manduka, Netflix, Proper, Warner Bros Music, Four Seasons, Snapchat, and Equinox.

I feel extremely grateful to have built a career around giving back, helping people to achieve their best; best mind, best body, and best self.

Darren keeps a wonderfully pure energy field within and around himself. Being in his presence is instantly calming and peaceful
— Leah Lau

official bio

Raised in Southern California, Darren spent his childhood enthralled with outdoor activities, martial arts, sport and a passion for how humans relate to each other. His early life struggles with weight, chronic back pain, and depression fueled a lifelong fascination with alternative healing modalities. Darren is passionate about the powerful connection humans share with nature, and explores this topic daily in his own self-work and with clients across the globe.

Darren graduated with a degree in conflict mediation, and furthered his studies in sports medicine, psychology and the healing arts. The combination of these subjects led him to the creation of a cohesive philosophy for optimal health and well-being.